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中醫養生水果罐頭3食譜　雪梨、蘋果、菠蘿應對秋燥

Future Wealths
Future Wealths
5 9 月, 2025
One Min Read
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水果除了新鮮食用，原來亦可製成罐頭，方便存放。立秋過後本港天氣雖然仍然炎熱、潮濕，不過仍可利用水果為秋季乾燥天氣做準備。註冊中醫師胡玘君推介3個水果罐頭養生食譜：雪梨陳皮罐頭、菠蘿薑片罐頭及蘋果肉桂罐頭，分別有燥濕健脾、生津潤燥及散寒等功效。

原文: https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20250905/s00024/1756189395791/%E4%B8%AD%E9%86%AB%E9%A4%8A%E7%94%9F%E6%B0%B4%E6%9E%9C%E7%BD%90%E9%A0%AD3%E9%A3%9F%E8%AD%9C-%E9%9B%AA%E6%A2%A8-%E8%98%8B%E6%9E%9C-%E8%8F%A0%E8%98%BF%E6%87%89%E5%B0%8D%E7%A7%8B%E7%87%A5

Last Update: 5 9 月, 2025

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