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夏天養心蔬果：番茄西瓜荔枝龍眼　中醫兩番茄食譜助生津生肌

Future Wealths
Future Wealths
30 5 月, 2025
One Min Read
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中醫角度，夏天適合養心，食什麼蔬果有助養心？註冊中醫師徐思濠接受明報電子平台組訪問稱，中醫理論赤紅色食物歸入心，番茄色紅，夏天食番茄對心臟有益；西瓜、荔枝及龍眼亦有助夏天消暑養心養生。徐思濠提供兩個有營養的番茄食譜（番茄小丸子、番茄芽菜滾肉片湯）。

原文: https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20250530/s00024/1747731036886/%E5%A4%8F%E5%A4%A9%E9%A4%8A%E5%BF%83%E8%94%AC%E6%9E%9C-%E7%95%AA%E8%8C%84%E8%A5%BF%E7%93%9C%E8%8D%94%E6%9E%9D%E9%BE%8D%E7%9C%BC-%E4%B8%AD%E9%86%AB%E5%85%A9%E7%95%AA%E8%8C%84%E9%A3%9F%E8%AD%9C%E5%8A%A9%E7%94%9F%E6%B4%A5%E7%94%9F%E8%82%8C

Last Update: 30 5 月, 2025

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