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日本人氣檸檬碳酸飲品助提神消除疲勞？營養師：提神作用短暫　不宜長期倚賴

Future Wealths
Future Wealths
11 9 月, 2025
One Min Read
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日本人氣檸檬碳酸飲品及啫喱等產品，近日在社交平台掀起討論，標榜能提神及消除疲勞，本港不少商店也有入貨銷售。明報電子平台組就其功效向英國註冊營養師鍾爾雯查詢，她表示相關產品成分包括水、檸檬酸、維他命C及果糖葡萄糖漿等，可以在短時間內補充水分和能量，令人感到稍微提神，特別是在運動後或炎熱天氣下。

原文: https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20250911/s00024/1756815447123/%E6%97%A5%E6%9C%AC%E4%BA%BA%E6%B0%A3%E6%AA%B8%E6%AA%AC%E7%A2%B3%E9%85%B8%E9%A3%B2%E5%93%81%E5%8A%A9%E6%8F%90%E7%A5%9E%E6%B6%88%E9%99%A4%E7%96%B2%E5%8B%9E-%E7%87%9F%E9%A4%8A%E5%B8%AB-%E6%8F%90%E7%A5%9E%E4%BD%9C%E7%94%A8%E7%9F%AD%E6%9A%AB-%E4%B8%8D%E5%AE%9C%E9%95%B7%E6%9C%9F%E5%80%9A%E8%B3%B4

Last Update: 11 9 月, 2025

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