甜湯DIY|人參銀耳甜湯 補氣潤肺祛濕
想自己弄一個健康有益的甜品?註冊中醫師胡玘君建議燉人參銀耳甜湯,可「氣陰雙補」(補益氣虛、滋潤陰虛),能補氣、潤肺、祛濕,特別適合女性補虛。
Last Update:
27 4 月, 2026
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