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科學角度看吃辣原理宜忌　解辣牛奶OK　飲水或有反效果

Future Wealths
Future Wealths
2 8 月, 2026
One Min Read
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消委會《選擇》月刊7月號其中一篇報道以＜怕辣是天生？從科學原理到吃辣宜忌＞為題，從營養學及中醫角度，分析辣椒素如何產生辣感、影響人體反應，以及吃辣的潛在益處與風險，綜述如下。

原文: https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20260802/s00024/1785436710858/%E7%A7%91%E5%AD%B8%E8%A7%92%E5%BA%A6%E7%9C%8B%E5%90%83%E8%BE%A3%E5%8E%9F%E7%90%86%E5%AE%9C%E5%BF%8C-%E8%A7%A3%E8%BE%A3%E7%89%9B%E5%A5%B6ok-%E9%A3%B2%E6%B0%B4%E6%88%96%E6%9C%89%E5%8F%8D%E6%95%88%E6%9E%9C

Last Update: 2 8 月, 2026

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