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糖醋醃青蘿蔔DIY　消食化積紓胃氣脹

Future Wealths
Future Wealths
25 10 月, 2026
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胃口欠佳，胃氣脹？註冊中醫師胡玘君表示，醃青蘿蔔有助消食化積，能促進腸胃蠕動，緩解胸悶腹脹，改善港人常見的胃氣脹問題。她分享自家醃青蘿蔔的方法。

原文: https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20261025/s00024/1792400889607/%E7%B3%96%E9%86%8B%E9%86%83%E9%9D%92%E8%98%BF%E8%94%94diy-%E6%B6%88%E9%A3%9F%E5%8C%96%E7%A9%8D%E7%B4%93%E8%83%83%E6%B0%A3%E8%84%B9

Last Update: 25 10 月, 2026

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