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預防流感｜中醫貼士：早餐吃飽、薑水抹身、暖包敷穴位　茶飲湯水預防感冒流感紓不適【附兩食譜】

Future Wealths
Future Wealths
9 1 月, 2026
One Min Read
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天氣寒冷，流感或再度活躍。香港中文大學中醫學院客座副教授、註冊中醫林冠傑接受明報電子平台組訪問表示，中醫角度，預防流感最重要避免吹風受寒。他說明如何預防冬季流感，並提供兩個茶飲或湯水食譜，適合預防感冒流感，或紓緩不適症狀。［預防流感：劉宇隆籲接種疫苗+戴口罩］

原文: https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20260109/s00024/1767703311412/%E9%A0%90%E9%98%B2%E6%B5%81%E6%84%9F-%E4%B8%AD%E9%86%AB%E8%B2%BC%E5%A3%AB-%E6%97%A9%E9%A4%90%E5%90%83%E9%A3%BD-%E8%96%91%E6%B0%B4%E6%8A%B9%E8%BA%AB-%E6%9A%96%E5%8C%85%E6%95%B7%E7%A9%B4%E4%BD%8D-%E8%8C%B6%E9%A3%B2%E6%B9%AF%E6%B0%B4%E9%A0%90%E9%98%B2%E6%84%9F%E5%86%92%E6%B5%81%E6%84%9F%E7%B4%93%E4%B8%8D%E9%81%A9%E3%80%90%E9%99%84%E5%85%A9%E9%A3%9F%E8%AD%9C%E3%80%91

Last Update: 9 1 月, 2026

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